Punch-Versatile

Name: Punch-Versatile
Prep time: 5 min
Yield: 20 servings
Cuisine: American
Ingredients: 4 pkg. unsweetened Kool-Aid; 1 (46 oz.) can pineapple juice; 1 (12 oz.) can frozen orange juice; 3 cups sugar

Vegan Vegetarian

Prep: 5 min Serves: 20 Cuisine: American

A refreshing and fruity punch perfect for parties, gatherings, and warm weather, made with a variety of flavors.

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Ingredients

4 pkg. unsweetened Kool-Aid ⓘ
1 (46 oz.) can pineapple juice ⓘ
1 (12 oz.) can frozen orange juice ⓘ
3 cups sugar ⓘ

Instructions

1. Mix everything together except 7-Up.
2. When ready to serve, add 7-Up.

Nutrition & Diet Analysis (per serving)

48 kcal 2% DV

Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV

Total Fat 0.1g

Carbs 11.7g 4% DV

Fiber 1.2g 4% DV

Sugar 4.7g 9% DV

Electrolytes

Sodium 4.5mg

Potassium 140.8mg 3% DV

Vitamins & Minerals

Vitamin A 2.3mcg

Vitamin C 24.4mg 27% DV

Calcium 14.5mg 1% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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