Berry Pops

Name: Berry Pops
Yield: 4 servings
Ingredients: 1 (4.3-ounce) package berry punch mix; 1 (3-ounce) package berry blue gelatin; 1/2 cup sugar; 2 cups boiling water; 2 cups cold water; 20 wooden craft sticks

Vegan Vegetarian

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Ingredients

1 (4.3-ounce) package berry punch mix ⓘ
1 (3-ounce) package berry blue gelatin
1/2 cup sugar
2 cups boiling water ⓘ
2 cups cold water
20 wooden craft sticks ⓘ

Instructions

Stir together first 4 ingredients 2 minutes or until gelatin dissolves; stir in 2 cups cold water.
Pour mixture evenly into 1/4-cup molds; freeze 30 minutes or until firm. Insert wooden sticks, and freeze at least 5 hours.
NOTE: For testing purposes only, we used Kool-Aid drink mix.
Prep: 10 min.; Freeze: 5 hrs.

Nutrition & Diet Analysis (per serving)

55 kcal 3% DV

Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV

Total Fat 0.6g 1% DV

Carbs 11.9g 4% DV

Fiber 2.2g 8% DV

Sugar 0.1g

Electrolytes

Sodium 20.5mg 1% DV

Potassium 98.5mg 2% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV

Calcium 28.3mg 2% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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