Best Ever Punch

VeganVegetarian
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Ingredients

  • 6 c. water ⓘ
  • 4 c. sugar ⓘ
  • 1 (16 oz.) can frozen orange juice concentrate ⓘ
  • 1 (16 oz.) can water ⓘ
  • 1 (6 oz.) can frozen lemonade concentrate ⓘ
  • 1 (6 oz.) can water ⓘ
  • 1 (46 oz.) can pineapple juice ⓘ

Instructions

  1. Boil water and sugar for 3 minutes.
  2. Let cool.
  3. Add orange juice concentrate, water, lemonade concentrate, water, pineapple juice, juice of lemons and bananas.
  4. Freeze.
  5. About 1/2 hour before serving, place frozen base in punch bowl.
  6. Let thaw until slushy.
  7. Add 2 quarts cold ginger ale.
  8. Serve.
  9. Makes 50 to 60 cups.

Nutrition & Diet Analysis (per serving)

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 0.5g 1% DV
Carbs 36g 13% DV
Fiber 2g 7% DV
Sugar 19.4g 39% DV

Electrolytes

Sodium 7.3mg
Potassium 430mg 9% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 30.8mg 34% DV
Calcium 34mg 3% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

frozen lemonade concentrate sugar lemon water banana pineapple juice orange juice

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