Billy Bob'S Barbecue

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Ingredients

  • 3 -4 lbs boneless beef brisket
  • 1 medium onion, sliced
  • 1 garlic clove, minced

Instructions

  1. Preheat oven to 350*.
  2. Place meat, fat side up, on rack in baking pan. Place onion and garlic on top of brisket. Bake 1 hour. Pour barbecue sauce over meat; cover bake about 2 hours or until meat almost falls apart. Skim off fat. Cut meat against the grain.

Nutrition & Diet Analysis (per serving)

199 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 8.8g 11% DV
Carbs 23.6g 9% DV
Fiber 1.5g 5% DV
Sugar 6g 12% DV

Electrolytes

Sodium 395mg 17% DV
Potassium 132.8mg 3% DV
Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 25.5mg 2% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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