Black Rice Pudding

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Ingredients

  • 1/3 cup uncooked glutinous black rice
  • 1/2 cup uncooked glutinous white rice
  • 1/3 cup palm sugar
  • 3 cups water
  • 1/3 cup sweetened coconut cream
  • 1 teaspoon vanilla extract

Instructions

  1. Rinse and drain glutinous black rice and glutinous white rice, then combine with sugar and water in a large saucepan. Bring to a boil over high heat, stirring frequently. Reduce heat to medium-low. Cover and cook until rice is tender and creamy, stirring occasionally, about 45 minutes. Stir in coconut cream and vanilla extract. Serve warm.

Nutrition & Diet Analysis (per serving)

270 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 5.5g 7% DV
Carbs 36.4g 13% DV
Fiber 1.3g 5% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 191.3mg 8% DV
Potassium 157mg 3% DV
Cholesterol 5.8mg 2% DV

Vitamins & Minerals

Vitamin A 23.8mcg 3% DV
Vitamin C 0.2mg
Calcium 39.5mg 3% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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