Blossom Tisane

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Ingredients

  • About 10 fresh chamomile flowers
  • About 10 fresh feverfew flowers

Instructions

  1. Put flowers into a heatproof pot. Pour about 1 cup hot water over flowers. Steep 3 to 4 minutes. Pour tea into a mug, straining it if you like.

Nutrition & Diet Analysis (per serving)

4 kcal
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0g
Carbs 0.8g
Fiber 0.2g 1% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 1.5mg
Potassium 26.5mg 1% DV

Vitamins & Minerals

Vitamin A 21.8mcg 2% DV
Vitamin C 1.3mg 1% DV
Calcium 9.3mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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