BLT Bagelwich

Name: BLT Bagelwich
Yield: 4 servings
Ingredients: 4 bagels, split, toasted; 1/4 cup MIRACLE WHIP Dressing; 4 lettuce leaves; 2 tomatoes, cut into 4 slices each

Vegan Vegetarian

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Ingredients

4 bagels, split, toasted ⓘ
1/4 cup MIRACLE WHIP Dressing ⓘ
4 lettuce leaves ⓘ
2 tomatoes, cut into 4 slices each ⓘ

Instructions

Spread cut sides of bagels evenly with dressing.
Fill evenly with lettuce, tomatoes and bacon.

Nutrition & Diet Analysis (per serving)

133 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV

Total Fat 2.8g 4% DV

Carbs 18.8g 7% DV

Fiber 1.3g 4% DV

Sugar 4.9g 10% DV

Electrolytes

Sodium 326.8mg 14% DV

Potassium 188.8mg 4% DV

Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 24.8mcg 3% DV

Vitamin C 7.1mg 8% DV

Calcium 10.3mg 1% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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