Blue Pie Smoothie

Be the first to rate this recipe

Ingredients

  • 1 pint blue berry
  • 1 handful rasberries
  • 7 pieces basil
  • 1 teaspoon sugar
  • 1 pint vanilla ice cream
  • 1/2 cup whole milk
  • 8 drops lemon juice
  • 1 pinch salt
  • 1 piece peach

Instructions

  1. Simmer blueberries and raspberries over a low flame. cook for about 7 minutes. add sugar and let cool down. take out blender and add ice cream and milk. blend. add blueberry mixture to the blender. blend again. add lemon juice and salt. serve in cups with straws. garnish with a piece of peach

Nutrition & Diet Analysis (per serving)

289 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 4.9g 6% DV
Carbs 57.8g 21% DV
Fiber 5.5g 20% DV
Sugar 21.5g 43% DV

Electrolytes

Sodium 9911.3mg 100% DV
Potassium 363mg 8% DV
Cholesterol 7mg 2% DV

Vitamins & Minerals

Vitamin A 152.3mcg 17% DV
Vitamin C 27.3mg 30% DV
Vitamin D 0.4mcg 2% DV
Calcium 214.8mg 17% DV
Iron 3.3mg 19% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →