Blueberry Tapioca

Name: Blueberry Tapioca
Yield: 4 servings
Ingredients: 1 pt. blueberries or 2 1/2 c. fresh or frozen; 1/2 c. sugar; 2 Tbsp. tapioca; 1/2 c. water

Vegan Vegetarian

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Ingredients

1 pt. blueberries or 2 1/2 c. fresh or frozen ⓘ
1/2 c. sugar ⓘ
2 Tbsp. tapioca ⓘ
1/2 c. water ⓘ

Instructions

Note: Use a 9 x 13-inch pan.

Nutrition & Diet Analysis (per serving)

135 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV

Total Fat 0.2g

Carbs 33.6g 12% DV

Fiber 1.7g 6% DV

Sugar 6g 12% DV

Electrolytes

Sodium 3.8mg

Potassium 74.5mg 2% DV

Vitamins & Minerals

Vitamin A 0.5mcg

Vitamin C 9.4mg 10% DV

Calcium 14.8mg 1% DV

Iron 0.6mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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