Boiled Edamame
Ingredients
Instructions
- Cut off the stem end of each pod.
- Wash edamame well and put in a bowl.
- Sprinkle a pinch of salt and rub edamame with salt. (If you are using frozen edamame, please start from the next step.)
- Boil lots of water in a large pot. Add about 2 Tbsp of salt in the boiling water. Put edamame in the boiling water and boil for 3 to 4 minutes, or softened. Drain edamame in a colander.
- Taste one edamame and if it's not salty enough, sprinkle more salt over boiled edamame.
- Spread the edamame on a flat tray to cool.
Nutrition & Diet Analysis (per serving)
30
kcal
2% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).