Boiled White Turnips

Name: Boiled White Turnips
Yield: 4 servings
Ingredients: 1 1/2 lb. young turnips; water; salt; pepper; 1/2 c. sugar; 3 to 4 Tbsp. pork fat or margarine

Pork

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Ingredients

1 1/2 lb. young turnips ⓘ
water ⓘ
salt
pepper ⓘ
1/2 c. sugar ⓘ
3 to 4 Tbsp. pork fat or margarine ⓘ

Instructions

Wash and peel turnips.
Slice in 1/4-inch slices.
In kettle or pot, cover turnips with water, 1 teaspoon salt and salt pork. Boil 15 to 20 minutes or until tender.
Drain; season with salt, pepper and sugar.
Dress with plenty of margarine.

Nutrition & Diet Analysis (per serving)

80 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV

Total Fat 3.3g 4% DV

Carbs 7.3g 3% DV

Fiber 2g 7% DV

Sugar 0.5g 1% DV

Electrolytes

Sodium 9708mg 100% DV

Potassium 216.8mg 5% DV

Cholesterol 15.8mg 5% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV

Vitamin C 29.9mg 33% DV

Vitamin D 0.1mcg 1% DV

Calcium 22.5mg 2% DV

Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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