Bouquets Garnis

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Ingredients

  • 24 small sprigs fresh parsley, divided
  • 12 bay leaves, divided
  • 1 1/2 teaspoons dried whole thyme, divided
  • 1 1/3 teaspoons dried tarragon leaves, divided

Instructions

  1. Wrap 2 parsley sprigs, 1 bay leaf, 1/8 teaspoon thyme, and 1/8 teaspoon tarragon in each of twelve 6-inch squares of cheesecloth. Tie into a bag, using white string. Pack herb bouquets into a wide-mouthed jar with clamped lid.
  2. Note: Use as a seasoning for stews or sauces. Add Bouquet Garni for last 30 minutes of cooking.

Nutrition & Diet Analysis (per serving)

245 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV
Total Fat 5.6g 7% DV
Carbs 48g 17% DV
Fiber 20.1g 72% DV
Sugar 0g

Electrolytes

Sodium 121.3mg 5% DV
Potassium 2614.5mg 56% DV

Vitamins & Minerals

Vitamin A 189.3mcg 21% DV
Vitamin C 101.4mg 100% DV
Calcium 638.5mg 49% DV
Iron 36.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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