Braised Brussel Sprouts

Name: Braised Brussel Sprouts
Yield: 4 servings
Ingredients: 1 lb Brussel sprouts; 1 c. dry white wine; 1 tsp. butter

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Ingredients

Cook trimmed sprouts and wine over Med. High heat, cover and cook for 7 mins. Remove sprouts with slotted spoon and increase heat to High. Add tsp of butter and reduce to glaze.

255 kcal 13% DV

Protein Fat Carbs

Protein 0.7g 1% DV

Total Fat 25.1g 32% DV

Carbs 2.4g 1% DV

Fiber 0.7g 2% DV

Sugar 0.7g 1% DV

Sodium 6.5mg

Potassium 97mg 2% DV

Cholesterol 75mg 25% DV

Vitamin A 9.8mcg 1% DV

Vitamin C 15.5mg 17% DV

Calcium 11.3mg 1% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).