Brat VeganVegetarian ★ ★ ★ ★ ★ Be the first to rate this recipe Ingredients banana ⓘ rice ⓘ applesauce ⓘ Instructions This is a recipe for an upset stomach. Eat in the order given. Nutrition & Diet Analysis (per serving) 130 kcal 7% DV Protein Fat Carbs Macronutrients Protein 3g 6% DV Total Fat 0.4g 1% DV Carbs 29.7g 11% DV Fiber 1.3g 4% DV Sugar 3.2g 6% DV Electrolytes Sodium 228.3mg 10% DV Potassium 143mg 3% DV Vitamins & Minerals Vitamin A 1.8mcg Vitamin C 2.6mg 3% DV Calcium 6.8mg 1% DV Iron 0.9mg 5% DV * % Daily Values based on a 2,000 calorie diet (FDA 2020).