Breakfast Egg

Name: Breakfast Egg
Yield: 4 servings
Ingredients: 1 can crescent rolls; 6 eggs; 1 pkg. sausage (brown and serve), fully cooked; 1/2 c. milk

Dairy

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Ingredients

1 can crescent rolls ⓘ
6 eggs ⓘ
1 pkg. sausage (brown and serve), fully cooked
1/2 c. milk ⓘ

Instructions

Pam spray 9 x 12 pan (glass or metal).
Then press crescent rolls into pan (to make a pocket/dish).
Cut sausage into small bite-size and place all over the rolls.
Mix milk with eggs and pour into pan.
Bake at 425° for fifteen minutes or until done.

Nutrition & Diet Analysis (per serving)

284 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV

Total Fat 11.1g 14% DV

Carbs 39.3g 14% DV

Fiber 0.1g

Sugar 11.5g 23% DV

Electrolytes

Sodium 432.8mg 19% DV

Potassium 242.5mg 5% DV

Cholesterol 82.8mg 28% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV

Vitamin C 4mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 161.3mg 12% DV

Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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