Sausage Nutrition Facts — All Varieties

Average per 100g across all varieties

260 kcal

15.2g Protein

20g Fat

4.3g Carbs

0.2g Fiber

All Sausage Varieties

Values per 100g. Click a row for full micronutrient data.

Variety	Cal	Protein	Fat	Carbs	Fiber	Sodium	Calcium	Iron	Vit C	Potassium
Sausage, beef, cured, cooked, smoked	312	14.1g	26.9g	2.4g	0g	1131mg	7mg	1.8mg	0mg	176mg
Sausage, beef, fresh, cooked	332	18.2g	28g	0.4g	0g	813mg	11mg	1.6mg	0mg	258mg
Sausage, Berliner, pork, beef	230	15.3g	17.2g	2.6g	0g	1297mg	12mg	1.2mg	0mg	283mg
Sausage, breakfast sausage, beef, pre-cooked, unprepared	327	12.9g	28.2g	4.6g	0g	904mg	29mg	1.5mg	0mg	285mg
Sausage, chicken or turkey, Italian style, lower sodium	183	21.4g	4.5g	14.3g	0g	446mg	0mg	1.3mg	0mg	1062mg
Sausage, chicken, beef, pork, skinless, smoked	216	13.6g	14.3g	8.1g	0g	1034mg	100mg	4.8mg	0mg	246mg
Sausage, egg and cheese breakfast biscuit	324	9.5g	22.1g	21.6g	2g	591mg	136mg	1.9mg	0.1mg	269mg
Sausage, Italian, pork, mild, cooked, pan-fried	324	18.4g	26.4g	1.9g	0g	801mg	13mg	1.3mg	0mg	339mg
Sausage, Italian, pork, mild, raw	290	13.9g	24.3g	3g	0g	563mg	12mg	1.8mg	0mg	211mg
Sausage, Italian, sweet, links	149	16.1g	8.4g	2.1g	0g	570mg	25mg	1.2mg	0.2mg	194mg
Sausage, Italian, turkey, smoked	158	15.1g	8.8g	4.7g	0.9g	928mg	21mg	9.6mg	30.4mg	197mg
Sausage, meatless	255	20.3g	18.2g	8.1g	2.8g	888mg	63mg	3.7mg	0mg	231mg
Sausage, New england brand, pork, beef	161	17.3g	7.6g	4.8g	0g	1220mg	7mg	0.9mg	0mg	321mg
Sausage, Polish, beef with chicken, hot	259	17.6g	19.4g	3.6g	0g	1540mg	12mg	0.9mg	0mg	237mg
Sausage, Polish, pork and beef, smoked	301	12.1g	26.6g	2g	0g	848mg	7mg	1mg	0mg	189mg
Sausage, pork and beef, fresh, cooked	396	13.8g	36.3g	2.7g	0g	929mg	10mg	1.1mg	0mg	189mg
Sausage, pork and beef, with cheddar cheese, smoked	296	12.9g	25.8g	2.1g	0g	848mg	57mg	0.7mg	0mg	206mg
Sausage, pork and turkey, pre-cooked	342	12.1g	30.6g	3.6g	0g	876mg	74mg	1.3mg	0.7mg	230mg
Sausage, pork, chorizo, link or ground, raw	296	13.6g	25.1g	3.8g	0g	788mg	19mg	1.4mg	0mg	308mg
Sausage, pork, turkey, and beef, reduced sodium	284	10.7g	26.8g	0.1g	0.1g	679mg	24mg	1.6mg	0.8mg	240mg
Sausage, smoked link sausage, pork	309	12g	28.2g	0.9g	0g	827mg	11mg	0.6mg	0mg	483mg
Sausage, smoked link sausage, pork and beef	320	12g	28.7g	2.4g	0g	911mg	12mg	0.8mg	0mg	179mg
Sausage, smoked link sausage, pork and beef (nonfat dry milk added)	313	13.3g	27.6g	1.9g	0g	1173mg	41mg	1.5mg	0mg	286mg
Sausage, summer, pork and beef, sticks, with cheddar cheese	426	19.4g	37.9g	1.8g	0.2g	1483mg	81mg	2.3mg	0mg	206mg
Sausage, turkey and pork, fresh, bulk, patty or link, cooked	307	22.7g	23g	0.7g	0g	878mg	32mg	1.6mg	1.1mg	337mg
Sausage, turkey, breakfast links, mild, raw	174	15.9g	10.4g	3.2g	0g	714mg	55mg	1.3mg	0mg	258mg
Sausage, turkey, fresh, cooked	196	23.9g	10.4g	0g	0g	665mg	22mg	1.5mg	0.7mg	298mg
Sausage, turkey, fresh, raw	155	18.8g	8.1g	0.5g	0g	593mg	19mg	1.2mg	2.3mg	262mg
Sausage, turkey, hot, smoked	158	15.1g	8.8g	4.7g	0.3g	916mg	21mg	9.6mg	30.4mg	197mg
Sausage, turkey, pork, and beef, low fat, smoked	101	8g	2.5g	11.5g	0.6g	796mg	10mg	2.2mg	1.9mg	243mg
Sausage, turkey, reduced fat, brown and serve, cooked	204	17g	10.3g	10.9g	0.3g	721mg	31mg	1.8mg	0mg	207mg
Sausage, Vienna, canned, chicken, beef, pork	230	10.5g	19.4g	2.6g	0g	879mg	10mg	0.9mg	0mg	101mg