Breakfast Moon Slush

Prep: 5 min Serves: 4

A refreshing breakfast blend combining milk, fruit, and wheat germ, perfect for a quick, nutritious start to your day with a delightful fruity flavor and creamy texture.

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Ingredients

  • 2 cups milk
  • 2 cups fruit
  • 1/2 cup wheat germ

Instructions

  1. Blend milk, fruit, wheat germ, and ice together until smooth.
  2. Serve immediately.

Nutrition & Diet Analysis (per serving)

368 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 27.8g 36% DV
Carbs 28.6g 10% DV
Fiber 0.5g 2% DV
Sugar 20.3g 41% DV

Electrolytes

Sodium 83.5mg 4% DV
Potassium 86.3mg 2% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 106mg 8% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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