Bubelah

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Ingredients

  • 3 eggs, separated
  • 1/2 teaspoon salt
  • 4 ounces fine matzo meal (1 cup)
  • 1 lemon, zest of
  • butter, for frying
  • sugar, to serve

Instructions

  1. Beat the egg whites until stiff.
  2. Slowly fold in the yolks, matzo meal and lemon zest.
  3. Melt the butter in a heavy based frying pan.
  4. CAREFULLY drop large spoonfuls of fluffy batter into the pan.
  5. Fry on one side until done, then gently (GENTLY) flip over and continue cooking on the other side.
  6. Sprinkle with sugar and enjoy.

Nutrition & Diet Analysis (per serving)

376 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 26.8g 34% DV
Carbs 32.9g 12% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 9763.5mg 100% DV
Potassium 379.5mg 8% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 9.8mg 11% DV
Calcium 85.3mg 7% DV
Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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