Buffalo Fire Wings

VeganVegetarian
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Ingredients

  • 5 lb. frozen wings ⓘ
  • 1 c. margarine ⓘ
  • 1 to 1 1/2 tsp. Louisiana hot sauce ⓘ
  • 4 (6 oz.) pkg. Italian dry salad dressing
  • 1/4 c. lemon juice ⓘ
  • 1 Tbsp. dry basil ⓘ

Instructions

  1. Fry unbreaded wings according to directions on the package. Melt margarine and stir in remaining ingredients.
  2. Coat wings with sauce and bake 10 minutes in 350° oven.
  3. Serve with celery sticks with Blue cheese salad dressing.

Nutrition & Diet Analysis (per serving)

206 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 20.7g 26% DV
Carbs 4.8g 2% DV
Fiber 0.6g 2% DV
Sugar 3g 6% DV

Electrolytes

Sodium 1114.8mg 48% DV
Potassium 167.8mg 4% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 69mcg 8% DV
Vitamin C 23.3mg 26% DV
Calcium 56.5mg 4% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

lemon juice italian dry salad dressing basil margarine hot sauce

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