Califlower,Bacon,Soup

Name: Califlower,Bacon,Soup
Yield: 4 servings
Ingredients: 1 med. head of cauliflower, separated into flowerettes; 1 med. onion, chopped; 1 carrot, chopped; 1 rib celery, chopped, or about 1/4 to 1/2 cup; 4 cups chicken stock; 1/2 tsp. Worcestershire sauce

Pork Dairy

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Ingredients

1 med. head of cauliflower, separated into flowerettes ⓘ
1 med. onion, chopped ⓘ
1 carrot, chopped
1 rib celery, chopped, or about 1/4 to 1/2 cup ⓘ
4 cups chicken stock ⓘ
1/2 tsp. Worcestershire sauce ⓘ

Instructions

1.Combine cauliflower, onion, carrot, celery, and chicken stock in slow cooker.
2.Cover and cook on low for 6 to 8 hours.
3.Puree in blender to desired consistency.
4.Return to low. Blend in cream, Worcestershire, and cheese. Add salt and pepper to taste. Stir to mix well.
5.Turn slow cooker to high and heat through; garnish servings with chopped chives, and crisp bacon crumbles if desired

Nutrition & Diet Analysis (per serving)

259 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV

Total Fat 14.8g 19% DV

Carbs 22.1g 8% DV

Fiber 6.6g 23% DV

Sugar 3.7g 7% DV

Electrolytes

Sodium 10402.2mg 100% DV

Potassium 1071.3mg 23% DV

Cholesterol 34.3mg 11% DV

Vitamins & Minerals

Vitamin A 879.3mcg 98% DV

Vitamin C 168.5mg 100% DV

Calcium 266.3mg 20% DV

Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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