California Beans

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Ingredients

  • 1 can pork and beans
  • 1 can Ranch Style beans
  • 1 can black-eyed peas
  • 1 can sliced green beans
  • 1 can red kidney beans
  • 1 bottle hickory smoked barbecue sauce

Instructions

  1. Put all ingredients into slow cooker for several hours, then serve.

Nutrition & Diet Analysis (per serving)

339 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 26.1g 33% DV
Carbs 18.2g 7% DV
Fiber 5.2g 19% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 301mg 13% DV
Potassium 342mg 7% DV
Cholesterol 33mg 11% DV

Vitamins & Minerals

Vitamin A 151.8mcg 17% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.1mcg
Calcium 34.5mg 3% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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