Caramelized Apple Bites

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Ingredients

  • 6 individually wrapped caramels, unwrapped and chopped
  • 2 tablespoons light corn syrup
  • 2 apples - peeled, cored and diced

Instructions

  1. In a medium microwave safe bowl, place the caramels and light corn syrup. Microwave on high heat approximately 30 seconds, until melted.
  2. Place apples in the bowl, and toss until coated with the caramel and light corn syrup mixture. Allow to cool before serving.

Nutrition & Diet Analysis (per serving)

198 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 4.8g 6% DV
Carbs 39g 14% DV
Fiber 0.2g 1% DV
Sugar 36g 72% DV

Electrolytes

Sodium 69.8mg 3% DV
Potassium 25.3mg 1% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin C 9.8mg 11% DV
Calcium 37.3mg 3% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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