Carob Spice Tea

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Ingredients

  • 2 teaspoons carob chips
  • 1 teaspoon cinnamon
  • 1/2 teaspoon clove
  • 1/2 teaspoon allspice
  • 1 teaspoon black tea

Instructions

  1. Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
  2. Place tea ball in hot water and steep for 10 minutes.
  3. Also Note: When you are buying carob chips, make sure you buy roasted ones, or it won't taste right.

Nutrition & Diet Analysis (per serving)

179 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 8.8g 11% DV
Carbs 30.2g 11% DV
Fiber 5.7g 20% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 96.8mg 4% DV
Potassium 289.5mg 6% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 11.2mg 12% DV
Calcium 211.3mg 16% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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