Carribbean Cashews

VeganVegetarian
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Ingredients

  • 1 12 teaspoons margarine ⓘ
  • 1 (9 1/2 ounce) cansalted whole cashews
  • 2 teaspoons grated orange zest ⓘ
  • 2 teaspoons jerk seasoning

Instructions

  1. preheat oven to 350.
  2. heat butter in a cakepan.
  3. stir in cashews and remaining ingriedients and toss to coat.
  4. bake at 350 for 20 minutes.

Nutrition & Diet Analysis (per serving)

323 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 31.8g 41% DV
Carbs 8.4g 3% DV
Fiber 0.8g 3% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 167.5mg 7% DV
Potassium 145.8mg 3% DV

Vitamins & Minerals

Calcium 12mg 1% DV
Iron 1.5mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cashews margarine

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