Celeriac Mash

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Ingredients

  • 1 celeriac (celery root), peeled and cut into 1/2-inch pieces
  • 3 potatoes, peeled and cut into 1/2-inch pieces
  • 1/3 cup heavy cream
  • 3 tablespoons butter

Instructions

  1. Place the celeriac cubes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer 12 minutes. Add the potatoes, and continue boiling until the vegetables are very tender, about 15 minutes more. Drain and allow to steam dry for a minute or two.
  2. Return the vegetables to the pot, and stir over medium-high heat until liquid is no longer pooling from the vegetables. Remove from the heat, and pour in the cream and butter. Mash with a potato masher until almost smooth.

Nutrition & Diet Analysis (per serving)

432 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 39.2g 50% DV
Carbs 17.7g 6% DV
Fiber 1.5g 5% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 8.8mg
Potassium 459.8mg 10% DV
Cholesterol 103.3mg 34% DV

Vitamins & Minerals

Vitamin A 102.8mcg 11% DV
Vitamin C 6.6mg 7% DV
Vitamin D 0.4mcg 2% DV
Calcium 21.8mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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