Celery Root Salad

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Ingredients

  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons whole-grain mustard
  • 2 tablespoons champagne vinegar or white wine vinegar
  • About 1/4 teaspoon salt
  • 1 1/2 pounds celery root
  • 1/2 cup Italian parsley sprigs, rinsed and long stems trimmed
  • Pepper

Instructions

  1. In a bowl, whisk olive oil, mustard, vinegar, and 1/4 teaspoon salt to blend.
  2. In a 4- to 6-quart pan, bring 3 to 4 quarts water to a boil. Meanwhile, peel celery root and cut into 2-inch-long matchstick-size strips. Add celery root to water and cook until tender-crisp, 2 to 3 minutes. Drain and immediately add to dressing, along with parsley. Mix to coat. Add salt and pepper to taste. Serve warm or at room temperature.

Nutrition & Diet Analysis (per serving)

228 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 25.1g 32% DV
Carbs 1.3g
Fiber 0.9g 3% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 9693.3mg 100% DV
Potassium 66.3mg 1% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 20.7mg 23% DV
Calcium 9.8mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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