Chai Latte

VeganVegetarian
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Ingredients

  • 1 chai tea bag ⓘ
  • 7 fluid ounces boiling water ⓘ
  • 1 fluid ounce goats milk ⓘ
  • 1 tablespoon white sugar
  • 1 pinch ground cardamom

Instructions

  1. Place the tea bag in a large mug and pour in the boiling water. Steep for 2 to 3 minutes. Stir in the goats milk and sugar. Garnish with a pinch of cardamom.

Nutrition & Diet Analysis (per serving)

177 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 1.7g 2% DV
Carbs 42.7g 16% DV
Fiber 7g 25% DV
Sugar 25.6g 51% DV

Electrolytes

Sodium 30mg 1% DV
Potassium 299.5mg 6% DV

Vitamins & Minerals

Vitamin C 5.3mg 6% DV
Calcium 98.5mg 8% DV
Iron 3.5mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

fluid ground cardamom white sugar

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