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Ingredients

  • 2 cups ice cubes
  • 1 1/2 cups orange juice
  • 2 fluid ounces grapefruit juice
  • 2 fluid ounces pineapple juice
  • 1 dash grenadine syrup
  • 1 fluid ounce light rum

Instructions

  1. Place ice cubes into a blender, and pour in the orange juice, grapefruit juice, pineapple juice, grenadine, light rum, dark rum, and vodka. Cover, and blend until smooth. Pour into tumblers to serve.

Nutrition & Diet Analysis (per serving)

206 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0g
Carbs 20.1g 7% DV
Fiber 0.1g
Sugar 14.4g 29% DV

Electrolytes

Sodium 33.5mg 1% DV
Potassium 73.3mg 2% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 7.5mg 8% DV
Calcium 6.5mg 1% DV
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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