Cheese N' Everything

Be the first to rate this recipe

Ingredients

Instructions

  1. Reach under the hen and get the eggs.
  2. Get a bowl and a fork and a chair.
  3. Crack the egg and take out the pieces of shell. (Don't let Autumn fall off the chair if she's helping.)
  4. Scramble the egg and put in bits of cheese.
  5. Zap it in the microwave until it's fluffy.
  6. Stir the edges into the middle when it's half done. Put it in the freezer to cool off a little.

Nutrition & Diet Analysis (per serving)

93 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 4.9g 6% DV
Carbs 4.8g 2% DV
Fiber 0g
Sugar 3.8g 8% DV

Electrolytes

Sodium 376.8mg 16% DV
Potassium 97.3mg 2% DV
Cholesterol 78.3mg 26% DV

Vitamins & Minerals

Vitamin A 33.8mcg 4% DV
Vitamin D 0.5mcg 2% DV
Calcium 144.8mg 11% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →