Eggs Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Dairy and Egg Products

Average per 100g across all varieties
131 kcal
13.1g Protein
5.6g Fat
7.5g Carbs
0g Fiber

All Eggs Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Eggs, scrambled, frozen mixture 131 13.1g 5.6g 7.5g 0g 162mg 17mg 0.2mg 0mg 147mg

Recipes using Eggs

Browse all recipes →

Compare Eggs with Another Food

Search for a food group to browse and compare its nutrition.