Cheeseburger Dinner

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Ingredients

Instructions

  1. Prepare Knorr(R) Rice Sides(TM) - Cheddar Broccoli with water and Spread according to package directions, stirring in tomato with contents of package.
  2. Meanwhile, brown ground beef in 10-inch skillet over medium-high heat, stirring occasionally; drain. Toss with hot Rice Sides.
  3. Top, if desired, with tomato slices.

Nutrition & Diet Analysis (per serving)

69 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 5g 6% DV
Carbs 1.2g
Fiber 0.2g 1% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 31.5mg 1% DV
Potassium 115.8mg 2% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 20.5mcg 2% DV
Vitamin C 6.9mg 8% DV
Vitamin D 0mcg
Calcium 9.8mg 1% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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