Cheesy Corn Mac

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Ingredients

  • velveeta cheese
  • corn
  • butter
  • rotini pasta

Instructions

  1. Dump everything in the crock pot and cook on high for around three hours.
  2. Stir a few times during cooking.
  3. When the pasta is done and everything is hot I turn the crock pot off for at least a half hour before serving so it can thicken up.
  4. This can also be done in a 9x13 pan and cooked for an hour at 350 degrees in the oven.

Nutrition & Diet Analysis (per serving)

337 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 27.9g 36% DV
Carbs 24.4g 9% DV
Fiber 19.8g 71% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 398.3mg 17% DV
Potassium 97.3mg 2% DV
Cholesterol 85.5mg 29% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 0mg
Calcium 154mg 12% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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