Cheesy Cracker Chicken

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Ingredients

  • 3 cups cheese nips (crushed)
  • 1 cup sour cream
  • 1 lb chicken tenderloins
  • 1/2 cup butter (melted)

Instructions

  1. preheat oven to 350.
  2. coat chicken with sour cream.
  3. then coat with cracker crumbs.
  4. when done pour melted butter on top then bake for 30 min or till chicken is done.

Nutrition & Diet Analysis (per serving)

268 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 25.5g 33% DV
Carbs 4.6g 2% DV
Fiber 0g
Sugar 0.3g 1% DV

Electrolytes

Sodium 293.3mg 13% DV
Potassium 122.3mg 3% DV
Cholesterol 90mg 30% DV

Vitamins & Minerals

Vitamin A 18.8mcg 2% DV
Vitamin D 0mcg
Calcium 34mg 3% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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