Cherry Tomato Snap Peas

Name: Cherry Tomato Snap Peas
Yield: 4 servings
Ingredients: 1 (8 ounce) package sugar snap peas, trimmed; 2 tablespoons water; 2 cups cherry tomatoes, halved; 1 clove garlic, minced; 3/4 teaspoon white sugar; 1/2 teaspoon salt-free onion and herb seasoning (such as Mrs. Dash(R)); 1 tablespoon lemon juice

Vegan Vegetarian

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Ingredients

1 (8 ounce) package sugar snap peas, trimmed ⓘ
2 tablespoons water
2 cups cherry tomatoes, halved ⓘ
1 clove garlic, minced ⓘ
3/4 teaspoon white sugar ⓘ
1/2 teaspoon salt-free onion and herb seasoning (such as Mrs. Dash(R))
1 tablespoon lemon juice ⓘ

Instructions

Heat a large skillet over medium heat for 5 minutes. Add sugar snap peas and water; cover. Cook until peas are bright green, about 3 minutes. Remove cover and continue to cook until water is evaporated, about 2 minutes more. Stir tomatoes, garlic, sugar, and onion and herb seasoning into peas; cook for 3 minutes. Stir in lemon juice to serve.

Nutrition & Diet Analysis (per serving)

140 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV

Total Fat 0.1g

Carbs 34.6g 13% DV

Fiber 0.5g 2% DV

Sugar 25.6g 51% DV

Electrolytes

Sodium 9701.8mg 100% DV

Potassium 130.8mg 3% DV

Vitamins & Minerals

Vitamin C 7.8mg 9% DV

Calcium 56mg 4% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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