Chewable Elderberry Cough Drops
Ingredients
Instructions
- Make Elderberry Tea by simmering 2/3 cup berries in 3.5 cups water until reduced to half. Take 1 cup of this tea and add the glycerite and syrup.
- Add gelatin to 1/4 cup water at room temp. Mix quickly and them whisk into the warm (not hot) elderberry tea mixture. Stir in the sodium ascorbate.
- Stir in 1/4 cup very cold water and quickly pour into glass 9 x 9 square pan. Chill for 2 hours. Cut 10 strips both ways to create 100 square gummies.
Nutrition & Diet Analysis (per serving)
161
kcal
8% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).