Chic Salad

Name: Chic Salad
Yield: 4 servings
Ingredients: 2 c. chopped chicken; 1 small onion, chopped; salt and pepper to taste; 1/2 c. celery; 2/3 c. salad dressing

Chicken

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Ingredients

2 c. chopped chicken ⓘ
1 small onion, chopped ⓘ
salt and pepper to taste ⓘ
1/2 c. celery ⓘ
2/3 c. salad dressing ⓘ

Instructions

Mix all ingredients together and serve.

Nutrition & Diet Analysis (per serving)

180 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 6g 12% DV

Total Fat 12.8g 16% DV

Carbs 10.7g 4% DV

Fiber 1g 4% DV

Sugar 2.6g 5% DV

Electrolytes

Sodium 10348mg 100% DV

Potassium 220.8mg 5% DV

Cholesterol 13.8mg 5% DV

Vitamins & Minerals

Vitamin A 9.8mcg 1% DV

Vitamin C 4.1mg 5% DV

Vitamin D 0mcg

Calcium 28mg 2% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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