Chicago Cheese Spread

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Ingredients

  • 1 lb. shredded Cheddar cheese
  • 1 lb. bacon, cooked crisp and crumbled
  • 10 green onions, chopped
  • 1 c. slivered almonds, toast in broiler until lightly browned
  • 1 c. light mayonnaise (a little at a time; may not need to use it all)

Instructions

  1. Mix and serve at room temperature.
  2. Mound on plate or in bowl to serve.
  3. It's fairly salty.
  4. Serve on wheat crackers or bagel chips.

Nutrition & Diet Analysis (per serving)

417 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 39.3g 50% DV
Carbs 3.6g 1% DV
Fiber 0.7g 2% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 529.8mg 23% DV
Potassium 192.8mg 4% DV
Cholesterol 65mg 22% DV

Vitamins & Minerals

Vitamin A 117.8mcg 13% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.2mcg 1% DV
Calcium 203.5mg 16% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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