Chicken Curry Spread

Chicken
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Ingredients

  • 1/2 cup mayonnaise
  • 1 teaspoon curry powder ⓘ
  • 1 teaspoon salt ⓘ
  • 1/2 cup toasted almond ⓘ
  • 1 small onion, thinly sliced ⓘ
  • 1 cup cooked chicken, diced ⓘ

Instructions

  1. Combine all ingredients into a blender and blend on high speed for at least one minute to make sure mixture is combined. You may stop the blending proccess to stir mixture if necessary. Transfer to serving dish, cover tightly and chill.

Nutrition & Diet Analysis (per serving)

347 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 27g 35% DV
Carbs 23.2g 8% DV
Fiber 13.9g 49% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 10174.5mg 100% DV
Potassium 418.8mg 9% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 0.6mg 1% DV
Vitamin D 0mcg
Calcium 149.5mg 12% DV
Iron 5.3mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

curry powder onion mayonnaise chicken salt

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