Chicken In Lemon Sauce
Juicy chicken pieces coated with garlic and oregano, then baked in a tangy lemon sauce, perfect for a flavorful, easy-to-make meal that delights the senses.
Ingredients
Instructions
- Add oil to a flat roasting pan, enough to cover the bottom of the pan. Roll chicken pieces in oil and arrange evenly in the pan.
- Sprinkle garlic powder lightly over the chicken, then lightly salt and sprinkle dried chopped oregano on each piece.
- If dried oregano is used, sprinkle lightly over each piece of chicken.
- Bake in an oven preheated to 350°F (175°C) for 40 minutes.
- While the chicken is cooking, squeeze 2 to 3 lemons and strain the juice after the chicken has cooked for 40 minutes.
- Spoon the lemon juice over each piece of chicken and cook for an additional 10 to 15 minutes.
- Serve hot.
Tips & Substitutions
For extra flavor, marinate the chicken in lemon juice and oregano for a few hours before cooking. You can substitute fresh herbs for dried, adjusting the quantity to taste. If you don’t have garlic powder, minced garlic can be used instead. To enhance the dish, consider serving it with a side of steamed vegetables or a fresh salad, similar to Mediterranean recipes.
Serving Suggestions
Serve the chicken hot, drizzled with the lemon sauce. It pairs beautifully with steamed rice or roasted potatoes, which can soak up the sauce. For a refreshing contrast, consider a side salad or grilled vegetables. This dish complements well with other chicken recipes, making it versatile for any meal occasion.
Storage & Reheating
Store leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15 minutes or until heated through. You can also microwave it, but be cautious not to overcook, which can dry out the chicken.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken In Lemon Sauce contains roughly 279 calories, with 6g protein, 47g carbohydrates, and 9g fat. It is an excellent source of iron (56% of the Daily Value), and a good source of potassium and protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, boneless chicken can be used for this recipe. Just adjust the cooking time; boneless pieces may cook faster, so check for doneness at the 30-minute mark to avoid overcooking.
Can I make this dish in advance?
You can prepare the chicken and season it in advance, then bake it fresh when you're ready to serve. If you want to reheat it, be sure to add extra lemon juice before baking to keep it moist.
What sides would go well with Chicken in Lemon Sauce?
This dish pairs nicely with a light couscous salad or roasted vegetables. You might also consider serving it alongside Barley-Stuffed Cabbage Rolls for a hearty meal that balances flavors and textures.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).