Chicken Wilma

ChickenPorkDairy
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Ingredients

  • 6 large boned chicken breasts ⓘ
  • 6 slices ham or 12 slices Canadian bacon ⓘ
  • 6 slices bacon ⓘ
  • 1 (8 oz.) carton sour cream ⓘ
  • 1 can cream of mushroom soup ⓘ

Instructions

  1. Arrange 12 half slices of ham or Canadian bacon in shallow baking dish.
  2. Place half breast of chicken on each slice and top with a half slice of bacon.
  3. Put, uncovered, in 350° oven and bake for 30 minutes.
  4. Meanwhile, mix sour cream and soup.
  5. After chicken has baked for 30 minutes.
  6. Pour soup and cream mixture over it and bake 30 minutes more.
  7. Serve with rice.

Nutrition & Diet Analysis (per serving)

264 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 16.9g 34% DV
Total Fat 19g 24% DV
Carbs 6.2g 2% DV
Fiber 0.1g
Sugar 0.7g 1% DV

Electrolytes

Sodium 661mg 29% DV
Potassium 267.3mg 6% DV
Cholesterol 58.5mg 20% DV

Vitamins & Minerals

Vitamin A 26mcg 3% DV
Vitamin C 0.1mg
Vitamin D 0.4mcg 2% DV
Calcium 56.8mg 4% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream bacon chicken breasts cream of mushroom soup ham

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