Chile Ketchup

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Ingredients

  • 2 teaspoons sambal*, plus more to taste
  • 1/2 cup ketchup

Instructions

  1. In a small serving bowl, mix sambal and ketchup together.
  2. *Hot Indonesian-style chile paste; find it in the Asian-foods aisle of your grocery store.
  3. Note: Nutritional analysis is per 1-tbsp. serving.

Nutrition & Diet Analysis (per serving)

25 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0g
Carbs 6.9g 2% DV
Fiber 0.1g
Sugar 5.3g 11% DV

Electrolytes

Sodium 226.8mg 10% DV
Potassium 70.3mg 1% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 1mg 1% DV
Calcium 3.8mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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