Chipotle Orange Chicken

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Ingredients

  • 1 whole chicken
  • 3 garlic cloves, pressed
  • 1 tablespoon herbes de provence
  • 1/4 cup agave nectar
  • 1 teaspoon celtic sea salt
  • 1 tablespoon chipotle chile

Instructions

  1. Rinse chicken and pat dry with a paper towel.
  2. Place chicken in an 8 x 12 inch Pyrex baking dish.
  3. In a small bowl, combine garlic, herbes de provence, agave, salt and chipotle.
  4. Rub mixture onto chicken.
  5. Pour orange juice over chicken.
  6. Marinate chicken in the refrigerator, time permitting for up to 3 hours.
  7. Bake at 350°F for 1.5 to 2 hours.
  8. Serve.

Nutrition & Diet Analysis (per serving)

140 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 4.7g 6% DV
Carbs 18g 7% DV
Fiber 1g 3% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 396.5mg 17% DV
Potassium 171.5mg 4% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.1mcg
Calcium 14mg 1% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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