Chips Meat Loaf

Name: Chips Meat Loaf
Yield: 4 servings
Ingredients: 2 lb. ground beef or chuck; 1 can (13 oz.) evaporated milk; 1 envelope dried onion soup mix; 1 c. crushed potato chips; 1/2 c. bottled barbecue sauce

Beef Dairy

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Ingredients

2 lb. ground beef or chuck ⓘ
1 can (13 oz.) evaporated milk ⓘ
1 envelope dried onion soup mix ⓘ
1 c. crushed potato chips ⓘ
1/2 c. bottled barbecue sauce ⓘ

Instructions

Mix first 4 ingredients lightly, but thoroughly.
Shape in loaf in baking pan; pour sauce over top.
Bake at 375° for 1 hour.

Nutrition & Diet Analysis (per serving)

342 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV

Total Fat 14.6g 19% DV

Carbs 41g 15% DV

Fiber 2g 7% DV

Sugar 15.4g 31% DV

Electrolytes

Sodium 359.8mg 16% DV

Potassium 655.5mg 14% DV

Cholesterol 29.5mg 10% DV

Vitamins & Minerals

Vitamin A 52.8mcg 6% DV

Vitamin C 10.5mg 12% DV

Vitamin D 0.5mcg 3% DV

Calcium 126.8mg 10% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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