Chocolate Blamange

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Ingredients

  • 3 cups milk
  • 3 teaspoons cocoa
  • 5 teaspoons sugar
  • 5 teaspoons cornstarch
  • 1 pinch salt
  • 1/2 teaspoon vanilla

Instructions

  1. Bring 3 C.
  2. milk to a boil.
  3. Add remaining ingredients together in a small bowl.
  4. Add to boiling milk.
  5. Stir until thickened and smooth.
  6. Pour in individual custard dishes and put in fridge until set.
  7. This is great served covered with cool whip or half and half.

Nutrition & Diet Analysis (per serving)

414 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 8.8g 11% DV
Carbs 62.3g 23% DV
Fiber 9.9g 35% DV
Sugar 15g 30% DV

Electrolytes

Sodium 9781mg 100% DV
Potassium 792.3mg 17% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 148.3mg 11% DV
Iron 5.5mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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