Cocoa Nutrition Facts
4 varieties — data from USDA FoodData Central. • Category: Sweets
All Cocoa Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Cocoa, dry powder, hi-fat or breakfast, processed with alkali | 479 | 16.8g | 23.7g | 49.7g | 33.9g | 20mg | 122mg | 14.5mg | 0mg | 2509mg |
| Cocoa, dry powder, unsweetened | 228 | 19.6g | 13.7g | 57.9g | 37g | 21mg | 128mg | 13.9mg | 0mg | 1524mg |
| Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | 410 | 20g | 10g | 60g | 20g | 0mg | 0mg | 36mg | 0mg | — |
| Cocoa, dry powder, unsweetened, processed with alkali | 220 | 18.1g | 13.1g | 58.3g | 29.8g | 19mg | 111mg | 15.5mg | 0mg | 2509mg |
Recipes using Cocoa
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