Chopped Avocado
Ingredients
Instructions
- To prepare: Halve the avocados and remove the pits.
- Scoop out the pulp and chop without mashing.
- Sprinkle with the lim e jucie and salt to taste.
- Use right away.
- Or, to store, tuck the pits back into the avocado mixture, cover with plastic wrap, pressing down to eliminate air pockets, and refrigerate.
- The mixture will remain brightly colored for 1 day.
- To vary: Add about 1 teaspoon black pepper, stir in 1/4 cup chopped cilantro leaves, add 2 to 3 minced scallions (green onions), or 1 1/2 teaspoons minced jalapenos.
Nutrition & Diet Analysis (per serving)
45
kcal
2% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).