Cinnamon Custard

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Ingredients

  • 2 c. milk
  • 3 eggs, beaten
  • 1/4 c. honey
  • 1 tsp. vanilla
  • 1/2 tsp. cinnamon

Instructions

  1. In large bowl, combine, milk, eggs, honey and vanilla.
  2. Mix well.
  3. Pour mixture in a greased 8 x 8-inch baking dish.
  4. Sprinkle cinnamon evenly on top.

Nutrition & Diet Analysis (per serving)

467 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 11g 14% DV
Carbs 74.6g 27% DV
Fiber 0.5g 2% DV
Sugar 41.6g 83% DV

Electrolytes

Sodium 229.5mg 10% DV
Potassium 274mg 6% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4.2mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 209.5mg 16% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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