Cinnamon Glazed Popcorn

Vegetarian
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Ingredients

  • 2 quarts unbuttered and unsalted popcorn (air popped) ⓘ
  • 1 egg white, slightly beaten ⓘ
  • 1/2 cup sugar ⓘ
  • 1 teaspoon ground cinnamon ⓘ

Instructions

  1. Spread popcorn over sided baking tray.
  2. In small bowl combine egg white, sugar, cinnamon, salt beat with fork til frothy.
  3. Pour over popcorn and toss coating all.
  4. Bake at 300F degrees for 20 minutes cool store in airtight container.

Nutrition & Diet Analysis (per serving)

188 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 2g 3% DV
Carbs 46.8g 17% DV
Fiber 14.4g 51% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 9764.5mg 100% DV
Potassium 306.5mg 7% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 10.1mg 11% DV
Calcium 319.5mg 25% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

ground cinnamon egg sugar salt

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