Citrusy Haricots Verts

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Ingredients

  • 2 lb haricots verts, trimmed
  • 1 tsp grated lemon zest
  • 1 tsp grated orange zest
  • 1 Tbsp extra-virgin olive oil
  • 1 tsp fresh lemon juice
  • 1 tsp fresh orange juice

Instructions

  1. Cook haricots verts in salted boiling water until crisp-tender, 4 to 6 minutes. Drain.
  2. Heat zests in oil with 1/2 tsp salt and 1/4 tsp pepper in a 12-inch heavy skillet over medium-low heat until fragrant, about 3 minutes. Add haricots verts and cook, tossing, until heated through. Add lemon and orange juices and toss to coat.
  3. Haricots verts, without zests, oil, and juices, can be cooked 1 day ahead and chilled.

Nutrition & Diet Analysis (per serving)

239 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 25.1g 32% DV
Carbs 4.1g 1% DV
Fiber 0.1g
Sugar 2.5g 5% DV

Electrolytes

Sodium 8.8mg
Potassium 74.3mg 2% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 7.5mg 8% DV
Calcium 4.8mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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