Clean Pesto

VegetarianDairy
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Ingredients

  • 3 tbsp basil chopped ⓘ
  • 2 cloves garlic ⓘ
  • 1 tbsp parmesan ⓘ
  • 1 tbsp pine nuts ⓘ

Instructions

  1. process all until smooth
  3. for pesto mayo add 2 tsp pesto to 1/4 cup plain yogurt

Nutrition & Diet Analysis (per serving)

311 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 13.1g 17% DV
Carbs 34.8g 13% DV
Fiber 1g 4% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 424.5mg 18% DV
Potassium 427.5mg 9% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 80mcg 9% DV
Vitamin C 4.6mg 5% DV
Vitamin D 0.1mcg
Calcium 261.8mg 20% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

parmesan basil garlic nuts

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